About R.L. Malpica
The E.A.T. Coach
Certified Detoxification Specialist
I’m a Certified Detoxification Specialist and natural health coach who helps people reconnect to balance through the mind, body, and spirit. Since embracing a fruit-based, majority raw lifestyle in 2023, I’ve dedicated my work to teaching others how to heal naturally using my E.A.T. philosophy — Energy Efficiency, Avoid Acid-Forming Foods, and Toxicity. My goal is to help others experience the same transformation I did by aligning with nature, trusting the body’s intelligence, and living in harmony with the principles that create real health.
What Is E.A.T.?
E.A.T. is a simple but powerful framework that helps you understand how food, habits, and environment impact your body, mind, and energy.
Energy
Food carries frequency. What you eat influences your nervous system, emotional balance, and overall vitality.
Avoid
Healing begins when you gently remove what disrupts it — acid forming foods, toxic habits, and confusing health narratives.
Toxicity
Detox isn’t punishment. It’s daily, sustainable choices that reduce toxic load and support your body’s natural intelligence.
Explore the E.A.T. Ecosystem
Start where you feel called. Each resource is designed to bring clarity, reduce confusion, and support your healing journey.
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Courses
Structured learning experiences designed to help you embody the E.A.T. philosophy.
See Reviews From Our Clients
These are the moments when clarity replaced confusion and the body was finally allowed to heal.
"The E.A.T. Cheat Code is a total game-changer—easy to use, empowering, and flexible, with gentle, moderate, or deep reset options that let me choose what actually feels right for my body instead of forcing a one-size-fits-all approach. For the first time, I truly understand what’s happening in my body and energy system, especially how my stress, intuition, and digestion are connected—it finally clicked in a way that feels doable, not overwhelming. The explanation around my missing gallbladder alone was mind-blowing; it was practical, validating, and something no one had ever taken the time to explain before."
Michelle
California
"I admit, that till this day, I struggle with eating healthy because of the delicious plates I grew up eating in my culture, (which involved a lot of starch) except that, too much of it was detrimental. R.L.'s guidance reminds me of eating fruits and vegetables, and then I do! And honestly, I always feel the difference in my body, from feeling heavy to feeling light, and happier! Sometimes we need to see someone else doing it, to know that it’s possible. "
Jasmine
New York
"I used to struggle with meal planning and cravings. R.L. made nutrition easy and fun. I'm eating better, sleeping better, and feeling amazing. He's the best!"
Maggie
Ohio
